Crossfit Trainer OL-1
I played baseball through high school and was a black belt in martial arts.. After high school, I became less active and eventually found my love for food and lack of overall movement. That changed in 2014 when a friend brought me to a CrossFit class.
CrossFit completely changed my approach to fitness and helped me improve my overall health, strength, and confidence. Now, as a coach, I want to help others experience those same benefits.
My favorite part of coaching is seeing someone learn a new movement or accomplish something they never thought they could do. Whether you’re brand new to CrossFit like I was, or looking to take your fitness to the next level, I enjoy helping people build confidence, stay consistent, and have a few jokes along the way.
Outside the gym, I’m married with two beautiful daughters, a 4 for 4 Philly sports fan, and an avid but not so good golfer.
