CrossFit Level 1 Trainer, USAW-L1, PN-L1
A lifetime athlete, I joined the CrossFit community in 2012. At the time I was a distance runner who had found fitness, friendships and fun running marathons. Adding CrossFit to improve core strength and longevity on the course; I quickly fell in love with the sport and culture.
Within a few years I was competing regularly and in 2023 switched gears to focus on success as a Masters athlete. In tandem I retired from a career in automotive and was the head coach at an affiliate in Seattle.
I’ve also enjoyed teaching (since 2005) as a firearms/tactical instructor and am fortunate to have worked/trained alongside elite tacticians. I have a green thumb, love to garden and I also raise mason bees!
In 2025 I relocated to New Jersey with my amazing husband and dogs. We enjoy exploring the parks and natural spaces in the area with our pups and finding coffee shops.
